Tae Kwon Do Primer
What is Tae Kwon Do?
Tae Kwon Do is an ancient Korean martial art which incorporates both mental and physical training.
It is the art of self-defense that has been scientifically formulated for maximum efficiency of motion, power and speed.
This highly effective art, with sufficient practice, enables the martial artist to attain self-confidence and quick reaction time.
Benefits of Tae Kwon Do
Everyone and anyone can reap rewards from practicing Tae Kwon Do.
Children develop concentration, focus and self-confidence which will help them in school.
Teens experience a sense of pride in themselves to stand-up for what is right, even when faced with conflicting moral values, temptations and peer pressure.
Adults find that Tae Kwon Do allows them to advance at their own pace, handle daily stress and feel years younger.
Everyone sets their own personal goals of achievement in order to become a well-developed, graceful and fulfilled individual.